Superfood Smoothie

Here is the Superfood Smoothie recipe:

2 teaspoons of Spirulina Powder
1/2 scoop of greens
1 tablespoon of Ground Flax seeds
1 tablespoon of Hemp seeds
1 tablespoon of Chia seeds
1/2 dropper of Marine Phytoplankton
1 tablespoon of coconut oil
Few ounces of coconut water
1/2 banana
a little bit of honey for flavor

My mom, who only eats raw food, gave me this recipe. She has a blog, too! She recommends buying the ingredients from www.Vitacost.com because they have the best prices.

Enjoy!

© 2010, Amy. All rights reserved.

amy

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May 10, 2010 | Filed under Fitness

{ 6 comments }

1 Mandy May 10, 2010 at 11:22 pm

You are so cute! ;) Are you going to bring me a smoothie in the morning? Lol I hope I can convince my hubby to start eating/drinking more raw foods soon! We will see!

2 Jan May 11, 2010 at 2:04 am

That was awesome!! I can’t wait to make one in the morning!!
You are so convincing!!-Thanks, Jan

3 hannah phillips May 11, 2010 at 8:11 pm

and what’s wrong with hippies???? I love you, great blog.

4 Megan May 12, 2010 at 9:13 am

I would love to make this drink. I am just now getting used to the “greens” drink … working my way up! XOXO

5 Amy May 12, 2010 at 2:12 pm

Oh Megs! You would love, love, love it!!

6 Jenny 867-5309 May 12, 2010 at 4:05 pm

Giiiiirl! You are so stinkin’ cute!!! I just may have to try that crazy drink now. ;-)

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